Ritual Arts helps clients elaborate wellness plans that include nutrition, meditation, art creation, and movement based in nature. Rituals are catered to help clients develop a higher sense of self and happiness. Alexandra has worked with youth and womyn at the YWCA, the University of Toronto and the Toronto Catholic Board. In her years of work, she has found that building rituals for wellness is key to developing habits for happiness. How can we create rituals for self-regulation? How can we remain self-aware of the process of life, and create strategies that help us keep track of our peace, of our purpose, and of our transformations? Peru Flow facilitates the creation of wellness rituals for both womyn and children respecting individual’s needs, gifts, and interests.
Check out the Free Ritual Arts Toolbox PDF