How a Health Coaching session with Peru Flow can be about celebrating life!

How a Health Coaching session with Peru Flow can be about celebrating life!

We don’t need ‘perfect’ spaces, we need wholesome spaces to arrive fully in our vulnerability.  We need to go back to honour our cycles in times of change! I was talking to a girlfriend today about perfectionism, motherhood, and about expectations in general.  As a recovering ‘perfectionist’ all I can say is ” damn right, sister.. I want to break FREE from anything that does not honor ALL of me!”

I’ve learnt to celebrate my  path to wellness. I am still learning to fall in love with my quirks, my body, my age, and my challenges. I know if you stopped by here, you are too.  I want to create a space to welcome all of YOU! I want to share health as a self-love practice for all womynx. I want to welcome independent womxn who value their career paths,  and aspect of their archetypes of  “maiden, mother, enchantress, and crone ” however that looks. Welcome multi-faceted souls who  are looking to integrate many aspects of self, starting with their nutrition.

I want our voices to rise in acceptance, self-love, and pride for owning who we are… raw, and true!

Let’s be honest here, we ALL need support to reach our goals. Specifically goals that we have been delaying, or putting away for different reasons…  I am here to provide a soulful guide to Health Coaching for womxn like you and me! I want to welcome womxn who are ready to work in collaboration  in order to honour lifestyle  dreams, and desires with love, and accountability.

My dream for you is that you own a lifestyle suited for your life path, and unique journey. My sessions are all about authenticity, progress, and acceptance. So much can heal in a Health session with a tea cup. We are learning to honour soulful relationships to our bodies,  and it’s most akin practices. So much to blossom from within in a safe space.

I am here for a Spanglish bilingual community ; womyn living in Canada or the US.  Womyn who love diversity! I invite these womyn seeking to develop meaningful lifestyles, and who want professional support in the process to reach out via email: info@peruflow.ca

I can’t wait to meet phenomenal womxn just like you!


Alexandra England