Alexandra is certified as a Nia Dance Blue Belt Instructor, a Yoga Inbound Teacher, and has Dance Our Way Home Facilitator Training . She also holds a Rainbow Yoga Kids certification and loves to facilitate movement for wellness.
THIS CLASS IS FOR YOU IF:
✧You want to do a holistic workout at home
✧You want to have fun and to move consciously
✧You need to burn out some calories, and break a sweat using the 4 elements as allies
✧Your body is craving conscious movement for recovery, wellness, strength & building stamina
✧You want to build your own creative dance practice for different purposes (ex. You want to dance and embody your dreams, goals, and desires through nature)
✧You want to learn more about 4 element power in movement & for manifesting goals
WHAT TO EXPECT:
MODULE I ( Earth DANCE)
MODULE 2 ( Water DANCE)
MODULE 3 ( AIR DANCE)
MODULE 4 ( FIRE DANCE )
+ RITUAL BOOK
BONUS: Integration Movement Arts Practice.
IS THIS CLASS FOR ALL AGES?
Yes it is!
IS THERE A CANCELLATION POLICY ONCE I PURCHASE A CLASS?
No but, once classes are purchased, there are options to delay or transfer the class to someone you love.
CAN I DO THIS CLASS WITH CHILDREN/FAMILY?
Yes! Please do! This is great for children and to build a parent/child relationship
IS THIS AN INTERACTIVE ONLINE CLASS?
This is a recorded class. This class is for you to manage at your own phase, time, and criteria. Please follow your body, drink some water, and stop if you feel like you need to. If you’re taking this class, you are responsible for your loving self-care and practice. I would love to hear your success and challenge stories with the class via email. Please know that I am not always on my computer and will need a span of 24 hours to answer questions via email: email@example.com
HOW LONG DO I HAVE ACCESS TO CLASS?
You will receive a password on your email once you purchase the class and this gives you access for life when you buy the class!
CHECK OUT MY INTRO TO DANCE ARTS VIDEO:
Check out the Free Dance Arts Toolbox PDF