We can dance our way into clearing, reconnecting, and blossoming our dreams and goals. No dance experience needed. Alexandra is certified as a Nia Dance Blue Belt Instructor, a Yoga Inbound Teacher, and has Dance Our Way Home Facilitator Training . She also holds a Rainbow Yoga Kids certification and loves to facilitate movement for wellness.
THIS BEGINNER CLASS IS FOR YOU IF:
You want to do a holistic workout at home
You want to have fun and to move consciously
You need to burn out some calories, and break a sweat connected to the 4 elements as allies
Your body is craving conscious movement for recovery, wellness, strength & building stamina
You want to build your own creative dance practice for different purposes (ex. You want to dance and embody your dreams, goals, and desires through nature)
You want to learn more about 4 element power in movement & for manifesting goals
WHAT TO EXPECT:
MODULE I ( Earth DANCE)
MODULE 2 ( Water DANCE)
MODULE 3 ( AIR DANCE)
MODULE 4 ( FIRE DANCE )
+ RITUAL BOOK
BONUS: Integration Movement Arts Practice.
IS THIS CLASS FOR ALL AGES?
IS THERE A CANCELLATION POLICY ONCE I PURCHASE A CLASS?
Nope! Once classes are purchased, there is a 0 cancellation policy’
CAN I DO THIS CLASS WITH CHILDREN/FAMILY?
Yes! Please do! This is great for children and to build a parent/child relationship
IS THIS AN INTERACTIVE ONLINE CLASS?
This is a recorded class. This class is for you to manage at your own phase, time, and criteria. Please follow your body, drink some water, and stop if you feel like you need to. If you’re taking this class, you are responsible for your loving self-care and practice. I would love to hear your success and challenge stories with the class via email. Please know that I am not always on my computer and will need a span of 24 hours to answer questions via email: firstname.lastname@example.org
HOW LONG DO I HAVE ACCESS TO CLASS?
You will receive a password on your email once you purchase the class and this gives you access for a full year from when you buy the class!
CHECK OUT MY INTRO TO DANCE ARTS VIDEO:
Check out the Free Dance Arts Toolbox PDF